“The single thing that comes close to a magic bullet, in terms of its strong and universal benefits, is exercise.” Frank Hu, epidemiologist at the Harvard School of Public Health.
Did you know - Exercise has been shown to help the following conditions:
- heart attack
- stroke
- hypertension
- diabetes
- obesity
- depression
- demetia
- osteoperosis
- gallstones
- diverticulitis
- erectile dysfunction
- rheumatoid arthritis
- multiple sclerosis
You name it, exercise helps it.
So, there it is. You just got the magic bullet to better health. Now what are you going to do?
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