The energy lab

Entries categorized as ‘Advise from Jack’

Which road are you on?

October 9, 2008 · Leave a Comment

You’re either going uphill, or downhill.  Most of us are taking the wrong road. 

Which road are you on

A. Good nutrition – exercise – positive thinking

B. Bad diet – no exercise – negative thoughts

 

More advise from the master.

Categories: Advise from Jack · fitness · food for thought · inspiration · wellness

Advise from Jack

July 14, 2008 · Leave a Comment

I keep finding gems on Youtube of wisodm from Jack Lalanne.  It is amazing to me how true today the things he talks about are as they were 40 years ago.  So I thought that what I would do is post a weekly clip from Jack.  Advise From Jack.

Categories: Advise from Jack · wellness